Best Ways to Treat Finger and Toe
Do You Have Aching Fingers or Toes?
There are many ways to treat finger and toe pain. One way is to wrap your fingers or toes in the end of a damp cloth. The wetness of the cloth will help reduce swelling, redness, and will also provide some relief from pain.
This article provides information on how to treat finger and toe pain with household items such as ice packs, heat packs, cold compresses, moist heat therapy pads for arthritic hands and more!
1. Ice Packs
Ice packs are an excellent way to treat finger and toe pain. Put some ice in a plastic bag, wrap it with a towel, and securely fasten the knot on the bag.
Check that your fingers or toes will not be cold or numb after application of the ice pack before using this treatment method.
2. Heat Packs
Heat packs are also another treatment option for finger and toe pain. To use, remove the heat pack from its plastic wrapper and press it against the affected area.
Be sure not to burn your skin when using heat packs by checking that it is not too hot before applying.
3. Cold Compresses
Cold compresses can be used to treat finger and toe pain. Moisten a cloth with cold water, wring the cloth out so that it is not dripping but still wet, and apply it to your fingers or toes.
Do this for 10 minutes, remove the compress from the affected area, and wait 20 minutes. Do this 3 times a day.
4. Moist Heat Therapy Pads for Arthritic Hands
Moist heat therapy pads can be used to treat aches and pains in fingers and toes as well as arthritis in the hands.
Fill a cloth with warm water, wring it out so that it is not dripping but still wet, and apply it to the affected area.
5. More Ways to Treat Finger and Toe Pain!
Other methods of treating finger and toe pain include:
– Taking ibuprofen or acetaminophen for aches, sprains, arthritis pain, or any other type of pain that may occur in fingers or toes
– Applying aloe vera gel to the affected area
– Using a heating pad on low heat for 20 minutes per day.
– Try applying moist heat therapy pads for arthritic hands or moist heat therapy pads, whichever is most comfortable for you!
If pain persists, seek medical attention.
Conclusion:
There are many ways to treat finger and toe pain. Wrapping a damp cloth around fingers or toes, taking ibuprofen or acetaminophen, applying aloe vera gel, using a heating pad on low heat for 20 minutes per day or moist heat therapy pads, whichever is most comfortable for you! If pain persists, seek medical attention.
FAQ:
Q: How Long Should I Keep Applying Ice, Heat, Cold Compresses and Moist Heat Therapy Pads to My Fingers and Toes For?
A: Ice should be applied for 10 minutes. Heat or cold compresses can be applied for 20 minutes. Moist heat therapy pads should be applied for 15-20 minutes. If pain persists, seek medical attention.
Q: How Often Should I Do This?
A: You can repeat as needed. However, if pain persists, seek medical attention.
Q: How Should I Wrap My Fingers or Toes in A Damp Cloth?
A: Loosely wrap your fingers or toes in a damp towel and leave on for 10-20 minutes at a time. If pain persists, seek medical attention.
Q: What Should I Do After Treatment?
A: Make sure your fingers or toes aren’t cold or numb before you remove the cloth wrap. You can massage your fingers or toes to help blood flow after removal of the cloth wrap. If pain persists, seek medical attention.
Q: What Shouldn’t I Do?
A: You should not wrap your fingers or toes too tightly in a cloth, ice pack, heat pack, cold compress, moist heat therapy pad for arthritic hands or any other method. Doing so could damage your tissue and cause more problems.
Q: What Are Some Other Ways to Treat Finger and Toe Pain?
A: Other treatments include taking ibuprofen or acetaminophen, applying aloe vera gel, using a heating pad on low heat for 20 minutes per day and moist heat therapy pads. If pain persists, seek medical attention.
Q: What if My Fingers or Toes Are Numb or Cold?
A: If your fingers or toes are numb or cold, you should not wrap them in a cloth until they return to normal temperature. To quickly warm your hands or feet up, you can put them in lukewarm water for 5 minutes. If pain persists, seek medical attention.
Q: Do I Need to Seek Medical Attention?
A: If pain persists, you should seek medical attention. Doing so can help prevent further injury and could save your fingers or toes from permanent damage!
Sources:
http://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis-treatment/art-20044355
http://www.webmd.com/osteoarthritis/guide/home-remedies-osteoarthritis
http://www.mayoclinic.org/diseases-conditions/pain/in-depth/pain/art-20047815
